Видео ютуба по тегу Build Muscle For Dancers

4 Hip Flexor Strength Exercises for Dancers (Improve Extensions + Jumps!)
4 Hip Flexor Strength Exercises for Dancers (Improve Extensions + Jumps!)
5 простых упражнений, которые танцорам стоит делать каждый день | Советы по танцам | STEEZY.CO
5 простых упражнений, которые танцорам стоит делать каждый день | Советы по танцам | STEEZY.CO
CALF EXERCISES #ballerina#athlete#muscles#calves#exercise#tips#workout#strength#ballet#dancer
CALF EXERCISES #ballerina#athlete#muscles#calves#exercise#tips#workout#strength#ballet#dancer
Dancer Strength & Stretch Workout (55 Min Full Body)
Dancer Strength & Stretch Workout (55 Min Full Body)
The Ballerina Workouts - Episode 1 Strength
The Ballerina Workouts - Episode 1 Strength
Ballet strength and injury
Ballet strength and injury
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
The Extreme Workout Regimen Of A Professional Ballerina
The Extreme Workout Regimen Of A Professional Ballerina
3 Exercises That Make You a Better Dancer
3 Exercises That Make You a Better Dancer
8 MIN HAPPY DANCE WORKOUT - Burn fat & gain muscle
8 MIN HAPPY DANCE WORKOUT - Burn fat & gain muscle
WE HAVE MUSCLE #ballerinas#haters#ballet#fit#gym#workout#workoutmotivation#dancer#abs#athlete
WE HAVE MUSCLE #ballerinas#haters#ballet#fit#gym#workout#workoutmotivation#dancer#abs#athlete
BACK EXERCISE #ballerina#swanlake#backstrength#arabesque#muscles#athlete#dancer
BACK EXERCISE #ballerina#swanlake#backstrength#arabesque#muscles#athlete#dancer
3 Exercises to Build Endurance
3 Exercises to Build Endurance
How to: build arm strength #shorts
How to: build arm strength #shorts
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
Почему большинство упражнений на растяжку не работают: научно обоснованные советы танцорам по раз...
Почему большинство упражнений на растяжку не работают: научно обоснованные советы танцорам по раз...
10-минутная ежедневная балетная тренировка на все тело
10-минутная ежедневная балетная тренировка на все тело
"I guarantee this will be easier on your leg for 'enveloppé' if you do it right." #ballet #dance
30 MIN DANCER WORKOUT || Full Body Pilates & Dancer Sculpt
30 MIN DANCER WORKOUT || Full Body Pilates & Dancer Sculpt